In today's wired world, understanding the influence of technology on our psychological well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex connection between screen time, stress, and overall well-being. This understandi

The enormous influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cogn